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Snack

Banana Bread

Banana bread is a very comforting and delicious snack. This recipe is perfect for when you have a few ripe bananas lying around and you don’t want to throw them away.

Banana bread is a very comforting and delicious snack. This recipe is perfect for when you have a few ripe bananas lying around and you don’t want to throw them away.

  • Cooking time1 hour 25 minutes
  • Prep time10 minutes
  • Servings2 portions
recipe image Banana Bread
  • 2 medium ripe bananas mashed
  • half cup Blueband margarine spread melted
  • 1 cup milk
  • 1 egg
  • 1 tablespoon vanilla essence
  • 1 cup sugar
  • 1 cup all-purpose flour
  • 1 tablespoon cinnamon powder
  • 1 teaspoon baking soda
  1. In a bowl, beat the Blueband margarine using an electric mixer until creamy. Add the mashed bananas, margarine, milk, egg and vanilla and beat.
  2. Add the sugar, flour, cinnamon powder and baking soda and fold it in using a spatula. Once combined, pour the mixture into a greased bread tin and level off with a spatula.
  3. Bake in a preheated oven at 180C for 55-60 minutes or until a skewer inserted into it comes out dry.
  4. Let cool for 15-20 minutes and then take it out of the bread tin and slice.
Energy (kcal)1699 kcal
Energy (kJ)7104 kJ
Protein (g)15.5 g
Carbohydrate incl. fibre (g)182.9 g
Carbohydrate excl. fibre (g)177.1 g
Sugar (g)121.5 g
Fibre (g)5.8 g
Fat (g)102.6 g
Saturated fat (g)20.3 g
Unsaturated fat (g)78.0 g
Monounsaturated fat (g)45.3 g
Polyunsaturated fat (g)32.7 g
Trans fat (g)6.9 g
Cholesterol (mg)120 mg
Sodium (mg)1505 mg
Salt (g)3.76 g
Vitamin A (IU)4642 IU
Vitamin C (mg)6.8 mg
Calcium (mg)215 mg
Iron (mg)1.89 mg
Potassium (mg)594 mg